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Having survived a profoundly dysfunctional upbringing only to find herself hospitalized and facing a dual diagnosis of post traumatic stress disorder and bipolar II disorder; Terese Marie Mailhot is given a notebook and begins to write her way out of trauma. Her unique and at times unsettling voice graphically illustrates her mental state. As she writes, she discovers her own true voice, seizes control of her story, and, in so doing, reestablishes her connection to her family, to her people, and to her place in the world.

From his early experiences of sexual violence, to his suspension from college, to time in New York as a college professor, Laymon charts his complex relationship with his mother, grandmother, anorexia, obesity, sex, writing, and ultimately gambling.

The Assassin Next Door

By attempting to name secrets and lies he and his mother spent a lifetime avoiding, he asks us to confront the terrifying possibility that few in this nation actually know how to responsibly love, and even fewer want to live under the weight of actually becoming free. But she hid a secret life. She was a prescription drug addict.

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This is a tale of self-loathing, self-sabotage, and yes, self-tanner. It begins at a posh New England prep school—and with a prescription for the Attention Deficit Disorder medication Ritalin. We see her fight between ambition and addiction and how, inevitably, her disease threatens everything she worked so hard to achieve.

With the bracing candor, vulnerability, and authority that have made her one of the most admired voices of her generation, Roxane explores what it means to be overweight in a time when the bigger you are, the less you are seen. Back home in California, McClelland cannot stop reliving vivid scenes of violence.

She is plagued by waking terrors, violent fantasies, and crippling emotional breakdowns. Her life in shambles, it becomes clear that she is suffering from Post-Traumatic Stress Disorder. Her bewilderment about this sudden loss of control is magnified by the intensity of her feelings for Nico, a French soldier she met in Port-au-Prince and with whom she connected instantly and deeply. With inspiring fearlessness, McClelland tackles perhaps her most harrowing assignment to date: investigating the damage in her own mind and repairing her broken psyche.

McClelland discovers she is far from alone: while we frequently associate PTSD with wartime combat, it is more often caused by other manner of trauma and can even be contagious-close proximity to those afflicted can trigger its symptoms.

Warrior Lessons: An Asian American Woman's Journey into Power

As she confronts the realities of her diagnosis, she opens up to the love that seems to have found her at an inopportune moment. At the late age of twenty-eight and after nineteen rejections, he is finally accepted to Harvard Medical School, where he gains purpose, a life, and some control over his condition.

There are the manic episodes, during which he felt burdened with saving the world, juxtaposed against the real-world responsibilities of running a pediatric practice. In the beginning it was germs and food. But Bob had lived a hermetic life in a remote part of California for longer than Sandy had been alive, and what little Sandy knew of him came from rare family reunions or odd, infrequent phone calls.

Then in Bob mailed Sandy his autobiography. The result is a heartbreaking and sometimes hilarious portrait of a young man striving for stability in his life as well as his mind, and an utterly unique lens into an experience that, to most people, remains unimaginable. Her body was a canvas of cruelty; each scar a mark of pride and shame. The heady thrill of meeting with her psychiatrist, Dr. Adam N.

She drinks herself into the same numbness that nearly devoured her charismatic but troubled mother, reaching the brink of suicide. Lit is about getting drunk and getting sober, becoming a mother by letting go of a mother, learning to write by learning to live. The perspectives of his three children, his spouse, and his own distorted reality combine to offer readers a glimpse of a world that will either feel hauntingly familiar or mind-boggling.

Losing Dad poignantly shows the effects of inadequate treatment for those living with a severe mental illness in America. In this riveting and intimate blend of science, history, and memoir, Adam explores the weird thoughts that exist within every mind and explains how they drive millions of us toward obsession and compulsion. In bursts of prose that mirror the devastating highs and extreme lows of her illness, Cheney describes her roller-coaster life with shocking honesty—from glamorous parties to a night in jail; from flying fourteen kites off the edge of a cliff in a thunderstorm to crying beneath her office desk; from electroshock therapy to a suicide attempt fueled by tequila and prescription painkillers.

In this way the reader is able to viscerally experience the incredible speeding highs of mania and the crushing blows of depression, just as Cheney did. Manic does not simply explain bipolar disorder—it takes us in its grasp and does not let go. Flagrantly manic and terrified that medications would cause her to lose creativity, she began a years-long struggle to find mental stability while retaining her passions and creativity.

Blending radical formal fluidity and caustic humor, Gurba takes on sexual violence, small towns, and race, turning what might be tragic into piercing, revealing comedy. This is a confident, intoxicating, brassy book that takes the cost of sexual assault, racism, misogyny, and homophobia deadly seriously. She stopped sleeping and eating, and began to hallucinate—demonically cackling Muppets, faces lurking in windows, Michael Jackson delivering messages from the Neverland Underground.

Stories From My Parents (2017)

Lowe wrote manifestos and math equations in her diary, and drew infographics on her bedroom wall. She interviews scientists, psychiatrists, and patients to examine how effective lithium really is and how its side effects can be dangerous for long-term users—including Lowe, who after twenty years on the medication suffers from severe kidney damage.

Stossel offers an intimate and authoritative history of efforts by scientists, philosophers, and writers to understand anxiety. He also explores how individual sufferers—including himself—have managed and controlled symptoms. Her crisis of American Indian identity bleeds into other areas of self-doubt; mental illness, sexual trauma, ethnic identity, and independence become intertwined.

Some of these gestures are foreign in West Africa, namely 3, 4, 5 and If course here in America we hear negative things about Africa.

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Pretty true besides for point 5 and 16 , but still a great article. Also not all africans eat with hands.. Although this may seem general, most of it applies across the continent. The emphasis on politeness and respect for elders are two particularly important cultural values.

50 Must-Read Memoirs About Mental Illness | Book Riot

Having had the experience of living extensively in both Africa and the West, I have often thought that Western societies could benefit from giving more emphasis to these two areas. I wish there could be more media coverage of these positive aspects of Africa instead of all the negative news that is presented by the dominant media houses! Yeah Mark. All these are somehow true about some very remote African villages. I wonder what your parents were doing there. You are so right about the greetings.

Showing respect is very important to African parents. When with an elder also do not look them directly in the eye its seems as if you think you are of the same importance at them. Also do NOT call elders by their first name unless told to. Especially if you are going to places in Africa Nigeria especially for personal reasons such as vacation or meeting relatives. Great post, really useful!


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I enjoyed your top things to do in Dar and Zanzibar too. Great post. Number 9 about time is very important because if you remember that then the bus pulling off 2hrs late you wont get annoyed. The personal space problem and lack of respect for time would drive me batty. When they sit down beside you on an empty bus, what do they do if you get up and move away, which would be my automatic reaction? Follow you like a puppy? Thanks for the comment Rob! Yup, somethings can definitely be frustrating, but in the end we as visitors really need to adapt.

I found even in Europe that personal space is smaller than we expect as North Americans, but with a little practice you can keep your space. I hate being crowded, and it would be weird to be surrounded by poor people. Did you live there? Hey Rob. I think personal space is one of the biggest differences between North American culture and African culture, and even to an extent with European and Asian culture.

It can definitely be challenging to get used to! I just found this posting in the typical link to link dance of the web, and found it odd and interesting. Haha, cool man, well thanks a lot for dropping by and for your added input! Good luck with your travels!